Life Journey for Adopters and Families
Life Journey Work helps adopted children and young people understand their story in a way that is honest, age-appropriate and supportive. It is an ongoing process that supports identity, emotional wellbeing and understanding as children grow.
You don’t need to have all the answers. Many adopters worry about when to share information, how much to say, or whether they are saying the “right” thing. Life Journey Work is there to support you and your child over time – not to get everything perfect in one moment.
If you are a professional, please visit the Life Journey Work for Professionals page to find useful resources and guidance for professionals
Talking to your child about their life story
Guidance and ideas for starting conversations, keeping them going, and revisiting them as your child grows.
View resources
Life Journey Work resources
Tools, activities and information to help you support your child’s understanding of their story.
View LJW Resources
Life Journey Work and Welsh Early Permanence
How Life Journey Work can be supported in Welsh Early Permanence Placements
View information
Difficult conversations support group
A supportive space for adopters to explore challenging conversations around adoption, alongside others with shared experiences.
Difficult conversations support group
LJW newsletters and bulletins
Updates, practice guidance and focused bulletins on specific Life Journey Work themes.
Read the newsletters and bulletins
Life Journey Work & Contact
The important link between life journey work and contact with birth family, siblings and important people.
Learn more about Contact
A teenagers letter to adopters
This is an honest letter from an adopted young person sharing their experience of life story work, the complexities of being adopted and the importance of identity.
Read the letterWhen to reach out for support
It’s okay to ask for help with Life Journey Work. You might want support if:
• You’re unsure what information to share or when.
• Your child is asking new or difficult questions.
• Conversations feel emotionally challenging or stuck.
• You’re worried about how contact links to your child’s story.
Your local adoption service can help you think things through, plan conversations, and find the right support for your family.
We also welcome your ideas - let us know if there are topics you’d like to see on the website or areas of Life Journey Work you’d like to learn more about. Email us your ideas to contact@adoptcymru.com
Need more support?
If you’re not sure where to start, or would like to speak to someone about Life Journey Work, you can contact your local adoption team or the National Adoption Service for guidance.
Contact us at contact@adoptcymru.com
