Support with emotions

Family

Support with emotions

Understanding and expressing emotions can be an important part of Life Journey Work. Children may need support to recognise, name and communicate their feelings, as well as develop strategies that help them feel calm and safe.

These resources provide practical tools to support emotional awareness and regulation, including feelings charts and cards, calming activities, recommended story books and resources to help children understand what is happening in their bodies and emotions.

Browse and download the resources below.

Family