Life Journey Work for Adopters or Family Members
Life Journey Work helps adopted children and young people understand their story in a way that is honest, age-appropriate and supportive. It is an ongoing process that supports identity, emotional wellbeing and understanding as children grow.
You don’t need to have all the answers. Many adopters worry about when to share information, how much to say, or whether they are saying the “right” thing. Life Journey Work is there to support you and your child over time – not to get everything perfect in one moment.
If you are a professional, please visit the Life Journey Work for Professionals page to find useful resources and guidance for professionals
When to reach out for support
It’s okay to ask for help with Life Journey Work. You might want support if:
• You’re unsure what information to share or when.
• Your child is asking new or difficult questions.
• Conversations feel emotionally challenging or stuck.
• You’re worried about how contact links to your child’s story.
Your local adoption service can help you think things through, plan conversations, and find the right support for your family.
Need more support?
If you’re not sure where to start, or would like to speak to someone about Life Journey Work, you can contact your local adoption team or the National Adoption Service for guidance.